NEW

8-Week Course
MBSR/MBCT
Mindfulness

Starting Mon. 10th Oct.

8-Week Course Mindful Self-Compassion
Starting Wed. 12th Oct.

4-Month Course Mindfulness for Women
Starting Sat. 8th Oct.

8-Week Course
Mindfulness
for Wellbeing

Summer 2017 Dates TBC

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"I did your Introduction to Mindfulness course and your follow-up course. I found both courses very useful and would highly recommend them for anyone wanting to learn about mindfulness and apply it to problems of everyday life"

Paul Leonard









Go slowly,
breathe,
and smile


Thich Nhat Han
 
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2017-05-28 01:57:16






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