Day Retreats Somerset-Wiltshire

Mindfulness works in every moment of life
Mindfulness works in ordinary ways - every day of your life

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This Day Retreat is suitable for people who have already completed an 8-week Mindfulness-Based Stress Reduction (MBSR)/Mindfulness-Based Cognitive Therapy (MBCT) course, either with Everyday Mindfulness, or with other teachers. If you are new to Mindfulness and are interested in finding out more, you might like to take part in an Introduction to Mindfulness Workshop.

Next Day Retreats:
Sunday 24th June 2018, 11-5 pm, East Woodlands Village Hall
Saturday 24th November 2018, 11-5 pm, Wanstrow Village Hall

Please contact me for details of time and venue and to book a place.